Lifestyle

We are at a crossroads right now. The Globalist Elite have created a situation to further their agenda that seeks to take all individual rights away through fear and dependence on governments. While they have done a great job creating this situation it has had a side effect in our favor, people all over the world have snapped out of their slumber and awakened to the harsh reality of what is really going on. They are banking on people thinking we are past the point of no return and just going along to survive. With the implementation of ID2020 technology in vaccination and internet service providersrefusing service to anyone without a vaccine certificates, voices like mine will soon be censored completely so I have decided to write this letter and offer a better option, one that will...
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(And Avoid Debilitating - often Death-Ushering - Diseases) My name is Jack Richard. I was born in 1933 in Montreal, Quebec, Canada and have lived there all my life. I am of American and Scottish stock. Should you desire to live as long as I have (87 years . . . so far), here is the recipe of what you are not obliged to do and what you must do. You may take issue with some of my dos and don'ts which, as you will see, do not agree with what is recommended elsewhere. However, before passing judgement on my say-sos, keep this in mind: I am the living proof that it works; my vital statistics are all normal (blood pressure of 120~130 over 60~70, cholesterol and triglycerides in the normal range, et cetera). The cardinal rule of what you should do is to do what you like...
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Greetings! On behalf of the children enrolled in the programs operated by the Parkgate Society, we are requesting access to the gym and/or dance studio facilities at the Parkgate Community Centre. Prior to the implementation of COVID 19 policies, children in the care of the Parkgate Society were permitted to use the large gym and dance studios for playtime. We no longer have access to these facilities that provide a safe location for play during the dark and wet winter months. Activity levels for children have plunged since COVID restrictions have been put in place. Fitness facilities are open and classes have resumed at the Parkgate Community Centre for adults. Why have our requests for access to the large gym or dance studio been denied? There must be a solution that would...
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This past week, Facebook has been filled with hate and negativity. With a sad and heavy heart, Overton lost a beautiful soul because of that boisterous hate some of you spread behind your screen. Even after her passing, you still made rude and ugly comments and posts. You bash families that have made great improvements to a town most of the citizens love and families that have been in Overton for decades. You judge people without knowing their situation or their life story. You call people names. You lash out behind a screen but we all know you would never say these things in real life. You claim to know what's best for Overton, but your actions and words so otherwise. It is incredible sad that a post based on hate gets more likes and comments than the one informing the town of the recent...
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For some reason, realizing the COVID-19 pandemic is approaching its first anniversary, prompted me to think of quicksand. My knowledge of that sticky gunk is limited to what I learned from Gilligan’s Island, back in the 70s. The only TV my brothers and I could watch as kids was what our Dad watched. Let’s just say, the three of us probably know more Hee-Haw, John Wayne, Lawrence Welk, and Clint Eastwood trivia than most 50-60-year-old. However, given Gilligan’s Island aired from 4 – 4:30 p.m. each weekday, we could sneak watch most of each episode while Mom made supper in preparation for Dad’s return from work. My most vivid memories of the show involve quicksand. One or more of the castaways seemed to get bogged down in it quite often. As I recall, they made a big deal out of not...
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Sleep apnea is a breathing disorder that a lot of people encounter (as its name suggests) in their sleep. The reasons why this is so troublesome are numerous. First of all, it causes snoring, which can disturb your partner, thus affecting your personal relationship. Sleep apnea can also lower the quality of your sleep, which is a major medical concern, on its own. It can lower your level of alertness, make you worn out, destroy your immune system and much, much more. In order to deal with this issue, you should learn a thing or two about sleep apnea and then explore your options in treating it. Here are some of the best home treatments for sleep apnea. Use a humidifier Dry air can make your sleep apnea situation much worse. So, you could...
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Smoking is a nasty, highly addictive habit that is quite difficult to quit. What’s more, people who smoke know that it is bad for their health and still can’t quit. This is so because cigarettes contain nicotine, which acts as a stimulant. However, even though it sounds impossible, it is in fact possible to quit smoking. What you need is to see and analyze the smoking and quitting experiences of some people and try to apply them to yourself. Most people agree on a few important things – you need to have support, you need to be motivated and have strong willpower. These things are crucial, and I had realized how important these were only when I decided to leave this disgusting habit behind me. The following pieces of advice are for those people who want to quit so badly...
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I’m lying awake in bed, it’s pitch black, and my brain is in over drive It happens from time to time. Some of the things I’ve experienced weigh on my mind and I have trouble trying to figure out what it all means, if it means anything at all. So I thought I would write it down. A friend of mine who unfortunately isn’t here anymore told me that when he put pen to paper about his emotions and experiences it helped him make sense of the inexplicable things in his life. This is what I’m going to try to do. 2014 I had been drinking very excessively. It started, as most mistakes do with ignorance. I never understood how someone could become so dependent on a liquid, it just didn’t make any sense to me at all. I had, as with most of the population, given in to the misconceptions of...
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Irregular Periods It is very essential to get periods on time for overall reproductive health. Here any deviance from expected arrival of period is a major concern for any woman. It may trigger problems in getting pregnant and it may give rise to other health issues. It can make you emotionally vulnerable and you may develop low self-confidence because you start questioning your ability to give birth of a baby . So, you should not ignore this health problem if you are already suffering from this. What is an irregular period? Normal menstrual flow comes within every 21 to 35 days. Any deviation from this time period can be considered as an irregular period , like, if you get a period more frequently like before the gap of 21 days or you wait more than 35 days then it is an obvious sign...
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Dear Self, It's been almost five years since you started handling a team. Five years of getting your team together. Five years of keeping yourself intact just to make sure your team do the same. Five years of making their problems yours. Five years of ups and downs, highlights and lowlights, happiness, fulfillment, anger and a lot more. It's been five long years and look how it made you feel, tired. Tired of the never ending performance reviews you have to battle out just so your team members wouldn’t have to talk to those bosses who see them as numbers. Tired of giving pieces of advice to your troubled agents when in fact, you yourself can’t put things together for your life. Tired of the never ending coaching sessions to help the team keep up with others, just tired of managing them...
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